Yoga For Letting Go and Embracing Change

It’s time to let go, surrender, and embrace change. This flow was created to open your throat chakra to clarify and set boundaries, speak gentle with self, and find your authentic voice. You are allowed to change at any given moment and you are allowed to grow. Speak your truth and express your highest self ✨

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DISCLAIMER: It’s recommended to check in with a health practitioner before you begin practicing with us. By participating, you acknowledge that there is possible risks and release Xude Yoga, LLC from any liability. You agree to flow according to your own limitations and take full responsibility for your well-being and safety. Find your flow with caution.