Yoga For Emotional Trauma

For many generations, emotional trauma has been present in trans and gender non-conforming bodies due to the many unfortunate external experiences and circumstances. Now is the time to heal what no longer serves you. This flow focuses on the root chakra where trauma is mainly stored in the body . Take all the time you need with this yoga flow. This is your practice 🦋

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DISCLAIMER: It’s recommended to check in with a health practitioner before you begin practicing with us. By participating, you acknowledge that there is possible risks and release Xude Yoga, LLC from any liability. You agree to flow according to your own limitations and take full responsibility for your well-being and safety. Find your flow with caution.