Yoga For Fear Of The Unknown | Embrace The Unknown and Let Life Surprise You

Find your purpose in fear and enjoy your present self.

This 25 minute root chakra yoga flow focuses on hip openers that will help you cleanse your foundation, acknowledge your fears, and let go of what no longer serves you so you can embrace all that you are and all that you're becoming.

It is okay to fear of not knowing what's next, but you have the power to transform these fears into a life of pleasure.

Be soft with yourself during this yoga flow, and please feel free to make any adjustments or modifications necessary for your body during this practice.

Share this yoga flow with a friend and feel free to let us know how this flow made you feel #xudeyoga