Yin Yoga For Anger Release

Let go of what no longer serves you and tap in to this solar plexus yoga flow for anger and frustration.

this is how to release your anger without causing any physical, emotional, or mental harm during the process.

This anger releasing yoga sequence will help allow you to cleanse your liver and kidneys naturally along with your gallbladder which is where anger is mostly stored within the body.

We will focus on fire breath cleansing and solar plexus chakra healing yoga asanas.

Please feel free to make any adjustments or modifications necessary for your body, and flow at your pace.

Share this yoga flow with a friend and feel free to let us know how this flow made you feel #xudeyoga