12 Minute Guided Meditation For When You Feel Lonely | Xude Yoga with Xā

Written By Xude Yoga

This 12 Minute Guided Meditation For When You Feel Lonely explores affirming words of love and affirmations to help you find comfort in being alone, enjoy your solitude, and find safety within your body anywhere you are.

Be gentle with your body during this practice, and find your flow at your own pace.

Share your #xudeyoga experience with us and those that need this most, and feel free to let us know how this flow makes you feel @xudeyoga 🌿

Xude Yoga

An affirming space for you to heal out loud 🌿

https://xudeyoga.com
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