20 Minute Morning Yoga For Posture Correction

Having a hard time keeping your physical body aligned? It’s time to find your center and move your way into a healthy posture. You are deserving of a healthy body. This flow will help the mobility and flexibility of your hips, spine, shoulders, and everything in between ✨

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DISCLAIMER: It’s recommended to check in with a health practitioner before you begin practicing with us. By participating, you acknowledge that there is possible risks and release Xude Yoga, LLC from any liability. You agree to flow according to your own limitations and take full responsibility for your well-being and safety. Find your flow with caution.