10 Minute Meditation To Raise Your Vibration

Raise your vibrational frequency to higher consciousness with this guided meditation that will help you step out of your mind and move into your body. In this 10 minute meditation to raise your vibration, we will be utilizing breath work and healing sound instruments in this meditation including fire koshi chimes, air koshi chimes, and a Chilean cactus rainstick to practice . You can tap into this quick beginner friendly meditation anytime, anywhere.

Let us know how this meditation makes you feel and feel free to share this flow with someone that needs this most #xudeyoga ✨

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DISCLAIMER: It’s recommended to check in with a health practitioner before you begin practicing with us. By participating, you acknowledge that there is possible risks and release Xude Yoga, LLC from any liability. You agree to flow according to your own limitations and take full responsibility for your well-being and safety. Find your flow with caution.