Yoga For Trans Bodies | Step Into Your Power and Allow Yourself To Shine

Join Xā with this confidence boosting yoga flow that is trans-centered and gives you the opportunity to appreciate your body and embrace your identity.

Step into your power with sun salutations, intermediate balancing poses, strengthening exercises, and more.

Please be gentle with your body during this practice, and find your flow at your own pace.

Share your #xudeyoga experience with us and those that need this most, and feel free to let us know how this yoga flow makes you feel 🌿