Yoga For A New Beginning

Are you needing to press refresh on your mind, body, and spirit? Take time to explore Yoga For A New Beginning at your own pace. During this yoga flow, you will have the opportunity to cleanse the body to create space for new energy to enter that is meant for you. We will be focusing on asanas that will help guide you to the best parts of yourself with intention and clarity. Let us know how this yoga stretch makes you feel 🌱

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DISCLAIMER: It’s recommended to check in with a health practitioner before you begin practicing with us. By participating, you acknowledge that there is possible risks and release Xude Yoga, LLC from any liability. You agree to flow according to your own limitations and take full responsibility for your well-being and safety. Find your flow with caution.

Xude Yoga

An affirming space for you to heal out loud 🌿

https://xudeyoga.com
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Yoga For Being Present

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15 Minute Yoga For Back Pain