Energizing Yoga For Bliss and Ecstasy

Recharge your mind and body with this energizing yoga flow for bliss and ecstasy. Find your flow as we move through asanas that work on tapping into the upper chakras, yet intentionally focusing on the flow of energy from the root of the body to the crown of the head. This 15 minute morning yoga flow will explore energetic movement with the hands and visualization of what we call the Bright Blue Ball of Bliss. Take your time during this practice, and adjust/modify according to your need and desires.

Feel free to let us know how this flow made you feel #xudexperience

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DISCLAIMER: It’s recommended to check in with a health practitioner before you begin practicing with us. By participating, you acknowledge that there is possible risks and release Xude Yoga, LLC from any liability. You agree to flow according to your own limitations and take full responsibility for your well-being and safety. Find your flow with caution.